4th Annual 5k Run - CrossFit style
COVER HEADER
Cover Subline

When: Saturday July 16th, 2016

Individual
Heats start at 8:00 and will run every 50minutes
8:00, 8:50, 9:40, 10:30 & 11:20

Team
1 Heat, start time 11:30 

Kids (6-12) 9:40 (approximatly 20 min WOD)
Teens (13-17) 10:30 


Registration: $50 individual, $90 team,  $35 kids.

How to register:
Go to  Front Desk,  select 5k Gone Bad, select the date July 16th and then which time you wish to start.

Space is limited to 15 athletes per heat and 15 teams total. 




Prizes

The top 3 male/female athletes in BOTH RX & Scaled divisions will receive prizes. 
Top team male & female
All Kids & teens get a t-shirt with registration



Past sponsors include: